push up training regiment The push up King! New max on my Push ups!!! Fit and Fifty

Achieved a new maximum reps on my push ups. Still improving even into my 50's, here is the link to the program I used http://hundredpushups.com/index.html

Here is the link to my last personal best https://www.youtube.com/watch?v=X6wxS...

My next challenge is to improve on my pull ups this is the link to my last PR https://www.youtube.com/watch?v=5sDK8...

Feel free to like, subscribe or share the video.

push up training regiment The push up King! New max on my Push ups!!! Fit and Fifty
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People & Blogs	Upload TimePublished on 25 Sep 2016

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